Author: rochelle (Rochelle Stivers)

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5 Training Apps that Can Help You Improve in Sports

5 Sports Training Apps If you want to improve your athletic abilities, try out these 5 sports training apps. Any of these apps can be a great supplement to your training and help you capitalize on your strengths better while improving any weaknesses. Here are five training apps that can help you improve in sports....

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Learn How to Snowboard

We often see experienced snowboarders making smooth turns along steep slopes. On top of that, the pros make the sport look so easy. They float on snow bumps and jump through the air. However, knowing how to reach this level of snowboarding can be overwhelming. In this article, I suggest a few steps to help...

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Garlic Mashed Turnips

Garlic Mashed Turnips You won’t miss mashed potatoes after getting a taste of their low-carb cousin, garlic mashed turnips. Rich with cream and butter, you’d better serve extra. Because the non-keto eaters of the family are going to be fighting for the last helping! Jump to Recipe What is great about these garlic mashed turnips...

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Healthy Food Alternatives

Healthy Food Alternatives If you’re ready to start living a healthier and more meaningful life, it all starts with finding healthy food alternatives. You probably have certain food cravings like most people, and you can still satisfy some of those cravings so long as you keep your diet balanced and consume healthier alternatives when possible....

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Hot Ones’ Grilled Pineapple Hot Sauce

I made this grilled pineapple jalapeno hot sauce after watching  First We Feast hot ones.  They have a lineup of super hot wings, and as the special guest sweat, they get interviewed. It is oddly entertaining.  I watched one episode where they give the recipe for their Grilled pineapple hot sauce. I tried it, and...

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How to Restore Your Body After Having Children

Becoming a mother is one of the most rewarding experiences of life. Unfortunately, growing a baby inside your body can often drastically affect your physical appearance. You do not have to resort to crash diets or excessive exercising to get that body back to the way that you want it to look. Here are five...

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Can You Legally Borrow Somebody Else’s Car?

  Can you legally borrow a persons car? Whether you’re waiting for your car to come back from getting its MOT at the garage, are in between cars, or need a bigger vehicle to transport some stuff that won’t fit in your own, you might be wondering, is this ok?  The good news is that...

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Fun Activities for Kids While Social Distancing

With the advent of the coronavirus pandemic, social distancing has now become one of the most effective ways of curbing the spread of the virus. While schools and other places have been forced to close to firmly put social distancing into practice, parents are left with no other choice than to devise means to keep...

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9 Tips for Starting a Plant Based Diet

Tips for Starting a Plant Based Diet “Healthy eating is a way of life, so it’s important to establish routines that are simple, realistically, and ultimately livable.”      Arthur Agatston I began a plant based diet about 5 years ago and took it even more seriously after I had my daughter. It started slowly, very much...