Author: rochelle (Rochelle Stivers)

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Should You Background Check a New Romantic Partner?

3 Reasons It’s Actually a Sensible Idea Have you found a new love? You have begun dating somebody new, but at this stage, you know precious little about one another. You have two options; you can take the old-fashioned route and get to know your partner along the way, or you can unearth anything unsavory...

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Everything You Need To Know About E-Cigarettes

What originally started as a way for smokers to quit cigarettes became increasingly popular among many other crowds. That makes many professionals question the benefits of the product. However, it can still be instrumental in helping you quit smoking. Here are all the things you need to know about e-cigarettes. How Do E-Cigarettes Work And...

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Whole Wheat Pita Bread

This is a very simple whole wheat pita recipe. If you are a beginner in the world of bread making, do not be intimidated. It really is that easy. Jump to Recipe After you mix in the wet ingredients and the flour, you want to knead it for about five minutes on a floured surface....

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Plan Your Weekly Meals

Have you ever come home from work stressed, exhausted, and hungry only to decide that tonight might be a great night to order in? Do you find yourself doing this two or three times a week simply because your life is so busy? These questions aren’t meant to shame, we have all been there. Life...

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5 Solutions for a Sagging Neck

Neck skin is especially susceptible to signs of aging, including wrinkles, sagging skin, and a double chin, or turkey neck. With age, skin cannot readily bounce back like it used to. But, there are ways you can improve skin elasticity, muscle tightness, and reduce neck fat for a firm neckline.  What Causes a Sagging Neck?...

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Anti-Aging Options for Men

When people think of anti-aging solutions, they usually think of women. However, men want to look young for as long as possible, too. Luckily, there are plenty of anti-aging options for men. Read on to find out which one is best for your needs. 1. BOTOX BOTOX is the most popular option when it comes...

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The Pros and Cons of Emsculpt

Once upon a time, if a person had unwanted fat that they couldn’t get rid of through exercise or diet, their only option was to have the fat surgically removed through liposuction. Luckily, today, there are many non-surgical, minimally or non-invasive body contouring and fat removal options available. According to the Cleveland Clinic, many of...

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Roses Aren’t Green

Are you thinking about saying I love you with a dozen roses this year? You’re not alone. Valentine’s Day is the biggest day of the year for most florists and rose growers. American shoppers are expected to spend nearly $2 billion on flowers — most of which will be roses — this Valentine’s Day. But...

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11 Health Benefits of Yoga

Have you heard about the amazing benefits of yoga, and now you want to know more? Do the people you know who do yoga seem fitter, leaner, happier and more relaxed? Have you met seniors who do yoga and noticed that they look younger, are more active in their everyday lives, and seem to have...

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Keto Chili

Black soybeans keep the total carbs low in this belly-filling, classic Keto chili recipe with warming spices. Carbs go even lower when you substitute beef broth for the tomatoes. A great and healthy way to vary things up from the usual ketogenic egg, cheese and meat fare that is ketogenic eating! Jump to Recipe Health...