Author: rochelle (Rochelle Stivers)

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The Health Benefits of Going Keto

The Health Benefits Of Going Keto Disclosure ~ This post contains affiliate links. If you have been wondering about the keto way of living, let me shed some light for you. There are many health benefits experienced by those on the ketogenic diet. The basis of the diet is that it is designed to get...

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What is the Keto Diet

Keto Diet Lifestyle Disclosure ~ This post contains affiliate links.   I am sure you have seen all over the internet people talking about the Keto Diet. So, that leaves many people sitting and wondering, what is the keto diet? Maybe this can help you understand more on what the keto diet is. Keep up...

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The Most Romantic Things To Do In The Philippines

If you are heading to the Philippines, then its best you have a list of things you plan to do when you arrive. It will enable you to enjoy life to the fullest as you spend time away from home. The Philippines features hundreds of islands and massive water bodies with crystal clear waters. The...

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Erase Belly Fat with Green Smoothie Recipes

Green Smoothie Recipes Disclosure ~ This post contains affiliate links. As a woman ages there is nothing more stubborn (or so it seems) than belly fat. Every woman, no matter who you are or what exercise you do, or what you eat, you will deal with stubborn belly fat. It’s just a fact of life....

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Your Child Was Diagnosed with Diabetes: Now What?

You can’t quite believe this happened, but your child was recently diagnosed with type 1 diabetes. Now, you are understandably scared, exhausted, worried about what the future will bring and filled with questions. Sadly, you are not alone in your situation; approximately 1.25 million children and adults in the U.S. have type 1 diabetes, and about 193,000...

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Best Homemade Skillet Apple Crisp for Fall

Disclosure ~ This post contains affiliate links that when clicked I might earn a small commission from your purchase at no additional cost to you.  Thanks Mmmmmm, can you smell that.  Fall is in the air, leaves are turning colors and slowing making their way off the trees and to the ground, days are shorter,...

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Paleo Chocolate Chip Scones

Disclosure ~ This post contains affiliate links.    Being healthy isn’t just a state of mine, or spending hours in the gym, or on the trail.  It’s keeping what goes in your body healthy too.  But, that doesn’t mean one has to give up yummy foods! Nope, I am a firm believer in eating what...

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How technology has helped, not hindered, modern romance

Almost everything in our society has changed in the past fifty years and dating is no exception. With the introduction of technology and social media, we are more connected than ever before. But have we lost the real meaning of ‘romance’? We have all heard stories from our grandparents about how they met their respective spouses and...

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4 Ways to Have a Successful Halloween

Halloween is a unique holiday because everyone young and old loves participating in the traditions of the season. The freedom to dress up, spooky decorations, and sweets galore are enough to get anyone excited. As summer comes to a close and the weather starts to drop, consider these tips to make this Halloween the most...

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Get Full Mind and Body Health with Momental

Disclosure ~ This is a sponsored post on behalf of Momental   Momental understands that no matter how much you exercise, lack of good nutrition will put a snag in your health goals. So they researched and tested until they succeeded in creating products so users achieve optimum energy, mental clarity, and physical performance. What...