Author: rochelle (Rochelle Stivers)

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Crock Pot Vegan Mashed Potatoes

Since the holidays are coming up I thought I would do some side dishes that will give your oven a little R&R.  I know in my house I need as much done out of the oven as possible. So I give you crock pot vegan mashed potatoes! Jump to Recipe Make sure to cut your...

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Reiki – What is it and how does it work?

Reiki is an ancient healing method that focuses on the flow of life energy within the human body. It is believed that when these life forces are slowed down, the body becomes ill. Reiki helps to release the flow of these forces, effectively healing many types of illness within the body. The principals of Reiki...

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8 Foods That Contain More Iron Than Beef

  Beef is known for being an iron-rich food, but it is not the only high-quality source of the mineral you can add to your diet. Especially if you are following a vegetarian or vegan diet, there are plenty of alternative foods to ensure you get your daily iron fix. We look at why iron...

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How To Beat Those Winter Blues

With the long, dark nights and colder days, the winter can leave many of us feeling lethargic and yearning for the spring. And the lack of daylight can have a real impact on our mood, with around one in 33 people in the UK suffering from the effects of SAD – seasonal affective disorder.  But...

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What is the Best Form of Credit Relief

Oh, the attempts you’ve made to eat into your credit card debt. And yet, it seems no matter what you do, you can’t seem to make headway. So now it’s time to face it: debt relief is your best option. But what is the best form of credit relief? Read on. When Should You Seek...

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Dining sets that will grow with your family

Whether you are just married, pregnant with your first child, or simply furnishing your first home with a separate dining space, choosing furniture for your home that can accommodate your growing family is important. Families can’t afford to replace furniture frequently as children grow or more arrive. When you keep long-term needs in mind, you’ll...

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Herbalife24 Liftoff Review: Everything You Need to Know

When you hear the word Herbalife, most people think of Herbalife shakes. There are many recipes online for the shakes, allowing you to make delicious and healthy shakes that can help you lose weight, maintain a healthy weight, and get the nutrition your body needs. However, while most people are familiar with the shakes, the...

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Types of dining sets for every occasion

Whether you have a large stately dining room to fill or a small breakfast nook, the right dining furniture set for your household is out there waiting to be discovered. You might think that you have to get each piece of your dining room separately to get the look you want, but with the versatile...

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Best and Worst Food for a Natural Energy Boost

Many of us turn to a cup of coffee or an energy drink to start the day and keep up with our daily duties. But though chugging these drinks may be the norm, they’re actually counterproductive, since coffee stimulates our stress hormones and energy drinks are chock full of sugar. The truth is, nutrition plays...

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Flourless Peanut Butter Cookies

Flourless Peanut Butter Cookies Only 3 Ingredients… Can you believe it?! Welcome to the easiest recipe in the world! Jump to recipe I have made these flourless peanut butter cookies countless times, they are one of my go to recipe for a fun sweet treat.  This is what I like to cook with my daughter....