Category: Breakfast

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7 Incredible Health Benefits of Coffee

Health Benefits of Coffee Disclosure – This post contains affiliate links.   Whether you take it black or with cream and sugar, if you’re a coffee lover, you depend on that first cup of java to get your morning started. However, the good things this popular caffeinated beverage offers aren’t just limited to providing a...

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Instant Pot Keto Recipes

Disclosure ~ This post contains affiliate links.   Instant Pots are the new craze and even though it took me some time to jump on board, now that I have I am in total love! I honestly took my time because we live a low carb/keto lifestyle and I didn’t think there would be much one...

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Keto Blueberry Yogurt Bites

  Disclosure ~ We use affiliate links in our posts and wanted to let you know that if you click one, we might make a few pennies for our coffee fund. Thanks!   Life gets so busy sometimes and we start choosing unhealthy snacks when we are busy and on the go.  Making healthy treats...

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Fresh Chia Seed Pudding

I love eating healthy but sometimes it’s not as easy as I would like. That is why I love to do a little prep here and there so when I am in a hurry I can know that what I grab quick, isn’t going to start my day off on the wrong foot.  Eating a...

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