Health Benefits of Coffee Disclosure – This post contains affiliate links. Whether you take it black or with cream and sugar, if you’re a coffee lover, you depend on that first cup of java to get your morning started. However, the good things this popular caffeinated beverage offers aren’t just limited to providing a...
Instant Pot Keto Recipes
Disclosure ~ This post contains affiliate links. Instant Pots are the new craze and even though it took me some time to jump on board, now that I have I am in total love! I honestly took my time because we live a low carb/keto lifestyle and I didn’t think there would be much one...
Keto Blueberry Yogurt Bites
Disclosure ~ We use affiliate links in our posts and wanted to let you know that if you click one, we might make a few pennies for our coffee fund. Thanks! Life gets so busy sometimes and we start choosing unhealthy snacks when we are busy and on the go. Making healthy treats...
Fresh Chia Seed Pudding
I love eating healthy but sometimes it’s not as easy as I would like. That is why I love to do a little prep here and there so when I am in a hurry I can know that what I grab quick, isn’t going to start my day off on the wrong foot. Eating a...
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