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Vegan Mac and Cheese

This vegan mac and cheese recipe is so easy to prepare. It is cheesy, delicious, and can be used with so many other dishes. The base of it is cashews so it’s a great source of protein too! Jump to Recipe This recipe could not be easier. You literally place it all in a blender...

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The Best Vegan Chocolate Cake

What I love about this recipe. Other than it being chocolate and delicious, is that it is made in one bowl. Thats right! The fact that it is vegan makes no difference. This is the best chocolate cake ever. It was my daughters friends birthday, and i thought it would be fun to make a...

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Whole Wheat Pita Bread

This is a very simple whole wheat pita recipe. If you are a beginner in the world of bread making, do not be intimidated. It really is that easy. Jump to Recipe After you mix in the wet ingredients and the flour, you want to knead it for about five minutes on a floured surface....

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Keto Chili

Black soybeans keep the total carbs low in this belly-filling, classic Keto chili recipe with warming spices. Carbs go even lower when you substitute beef broth for the tomatoes. A great and healthy way to vary things up from the usual ketogenic egg, cheese and meat fare that is ketogenic eating! Jump to Recipe Health...

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All Natural Almond Butter

A Vegan-Keto-Paleo Recipe Sometimes you just need a break from peanut butter. And with all the wonderful health benefits of the almighty almond, why not make all natural almond butter. I love making almond butter. I use it in my baking, or in sauces. It really adds so much flavor while being incredibly nutritious. Jump...

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Vegan Energy Balls

Vegan energy balls are something that I love making with my daughter. It tastes really yummy, it’s packed with protein, and it’s a great on the go snack. Best part is, you only need three ingredients! Jump to recipe I love adding different ingredients every time I make these vegan energy balls. Basically whatever I...

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air fryer blooming onion

Ingredients 1 large sweet or yellow onion 1 1/2 cups all-purpose flour 3 large eggs 1/3 cup buttermilk (or milk) 1 cup plain fine breadcrumbs 1 tablespoon Old Bay seasoning Directions Cut the top off the onion and remove the outer peel. Place the onion on a cutting board, cut-side down. With a sharp knife, make...

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Air Fried Falafel

I got a new air fryer, and I am obsessed. I am literally trying everything out in this thing. I made the most delicious falafel balls this weekend. I usually bake them…not anymore! Jump to Recipe Ingredients 1 can rinsed chick peas 3 garlic cloves 1 small shallot 1/2 teaspoon ground cumin 3/4 coriander 1/4...

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Blueberry Cornbread

I love experimenting with different kinds of flours. I had a bunch of leftover corn meal from the holidays, so I decided to reinvent the blueberry muffin. The texture from the corn meal, mixed with the whole wheat flour is amazing. Then you get a little punch of blueberry that just takes it over the...

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Healthy Applesauce Bars

My parents brought over a tray of apples over the holidays. So what better excuse to make applesauce! With all of that applesauce…why not make healthy applesauce bars! I love to utilize applesauce in baking. It’s a fantastic way to keep cakes and muffins moist, while adding tons of flavor. Jump to Recipe Once these...