Low Carb Chili with Black Soybeans
Author: Rochelle Stivers
Recipe type: dinner, lunch
Cuisine: Mexican
Prep time:
Cook time:
Total time:
Serves: 12
- 4 cups canned tomatoes, drained or 4 cups beef both
- 2 cans Eden Black soybeans, drained
- 2 cloves minced garlic
- 1 cup chopped onions
- 3 Tablespoons olive oil
- 2 lbs lean beef, chopped
- 2 bay leaves
- 1 teaspoon oregano
- ¼ teaspoon crushed cumin
- 2-3 Tablespoons chili powder
- Place all ingredients in a large stock pot or slow cooker. Bring to a boil. Reduce heat,
- cover and simmer for 1- 2 hours.
Total Carbs: 8.5 grams per serving (3.2 grams if using broth)
Carbohydrates: 8.5 grams per serving (3.2 grams if using broth)Total Carb
Recipe by Living Smart Granola at https://livingsmartgirl.com/keto-chili/
3.5.3251