Giving up your favorite junk food isn’t easy. Who doesn’t love pizza, cake and ice cream? Sometimes we all need a little extra motivation to make the switch to eating clean. Here are three good reasons why you should give it a try. You Feel Better And Have More Energy Clean eating is all about...
Post
Black Seed Oil for a Natural Home Remedy
Black Seed Oil for a Natural Home Remedy Disclosure – This post contains affiliate links. ” Hold on to the use of the black seed for it has a remedy for every disease except death.” – Holy Prophet Muhammad (s.a.w) said. Yes, death is the ultimatum. No one can win over death. But before...
Post
How To Improve Your Posture At Your Desk
If you spend most of your working day at a desk, you’ll know that it can do terrible things to your posture. Whether you finish work with a bad back from a bad desk chair, aching shoulders from sitting hunched over your keyboard, or you have wrist strain from the angle of your mouse, you...
Post
Some Symptoms of Depression
Some Symptoms of Depression Depression is more than just feeling sad. It comes with many symptoms, some of them more noticeable than others. In this post, we will talk about some symptoms of depression. Moreover, we will cover some possible solutions that may work for you, some common and others not so much (like mind...
Post
4 Tweaks In Your Daily Routine You Can Easily Make And Their Benefits
Daily Routine Tweaks The misconception that you have to make huge changes in your life in order to change it for the better could not be more wrong Often times all it takes is a few tweaks in your daily routine to make a huge difference in your life overall. The first thing that you...
Post
Summer Travel Hotspots in the U.S.
Summer Travel Disclosure ~ This post contains affiliate links. You don’t have to leave the country to enjoy your summer. There are many fascinating travel hotspots in the U.S. that are waiting to be discovered. From slow to fast-paced and everything in between, here are a few ideas for you this summer if you want...
Post
3 Week Weight Loss Detox Program
Detox, short for detoxification, is that the removal of doubtless ototoxic substances from the body. Though award program is primarily thought of as a treatment for alcohol or drug dependence, the term is additionally accustomed ask diets, herbs, and different ways of removing environmental and dietary toxins from the body for general health and for...
Post
Keto Diet Kickstart
What’s the big deal about Keto Kickstart? Disclosure – This post contains affiliate links. It’s about HEALTHY keto. Not lazy keto, not dirty keto, but a clean, simple approach that works and you can always come back to. It’s not just food. Keto Kickstart emphasizes how to get great sleep, lower stress, move well...
Post
Using A Pedometer To Move More Daily
Move More Daily Disclosure ~ This post contains affiliate links. Most of us live a very sedentary lifestyle. We get up in the morning, grab our coffee and sit down at the table. We get ready for work and sit in a car to get there. We spend the next 8 hours sitting at our...
Post
Best Fitness Products for a New You
Best Fitness Products Disclosure ~ This post is sponsored by BabbleBoxx.com. It’s the beginning of the year and you are sitting there thinking about your new goals for a new you. Maybe your goals include hitting the gym more, or a workout class, or eating less snacks, drinking more water, etc. Many people make new goals...