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Ketogenic diet’s effect on seizures. Can it help?

Growing up with a mom struggling with epilepsy has had a major impact on my life. From childhood to adulthood, I have seen so many stages of her illness. She was always switching medications, trying to control her seizures. To be honest, the drugs were not enough. In fact, most of the time the side...

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The Sandwich Generation

“Other things may change us, but we start and end with the family.” ~Anthony Brandt The Sandwich Generation In my first article Ketogenic Diet’s Effect on Seizures. Can it Help? I spoke a little about my mother’s epilepsy. I touched on how diet had an impact on her mental health (noticeably so). What I did...