I have been looking for fat burning workouts I can do at home since the gym is no longer an option. In the wake of the COVID-19 virus, several preventive measures are being put in place to curb its spread and one of this measures is the stay at home order which has confined many...
When you start a workout routine, you may start to look at equipment options. These may change slightly depending on if you want to workout in a gym, outdoors, or in your home. One goal of your workout equipment options will likely be that the equipment either takes up very little space or is easy...