Should You Start Going Back to The Gym? Is it Clean Enough? Gyms are starting to reopen. But is it safe to go to the gym? Although there is still a risk that going back to the gym might expose you to the novel coronavirus, there is a way for one to stay safe at...
If you are new to a bosu ball, you may notice that it looks a little unstable or even dangerous. The truth is, you can get hurt using one if you don’t know what you are doing or you overlook some basic safety tips. If you are trying to figure out how to use your...