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Vegan Black Bean Brownies

Brownies no longer have to be empty calories! These vegan black bean brownies are amazing:) I was skeptical about this baking hack. How can beans substitute flour in a brownie…I mean come on! So I made this for my daughter, and she nearly ate the entire tray…she had no idea they were made with black...

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Keto and Paleo Southwestern Skillet

Keto Southwestern Skillet A Low Carb Dinner Recipe This Keto Southwestern skillet is a hearty and tasty low-carb favorite: eggs simmered in spicy tomato sauce with avocado and nuts for a double dose of healthy fats. Also known as the Israeli dish shakshuka. Jump to recipe There are so many health benefits within this Keto...

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8 Great Keto Diet Snacks to Try

Also known as keto, the ketogenic diet encourages food that is low in carbohydrates and high in fat. The science behind the diet is to reduce the intake of carbs and replace them with fat. This will put the body into a metabolic state known as ketosis. This state leads the body to become more...

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Vegan Energy Balls

Vegan energy balls are something that I love making with my daughter. It tastes really yummy, it’s packed with protein, and it’s a great on the go snack. Best part is, you only need three ingredients! Jump to recipe I love adding different ingredients every time I make these vegan energy balls. Basically whatever I...

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Air Fried Falafel

I got a new air fryer, and I am obsessed. I am literally trying everything out in this thing. I made the most delicious falafel balls this weekend. I usually bake them…not anymore! Jump to Recipe Ingredients 1 can rinsed chick peas 3 garlic cloves 1 small shallot 1/2 teaspoon ground cumin 3/4 coriander 1/4...

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Superfood Nut and Seed Butter

There is nothing that I love making more than homemade nut butter. It is so simple, and there are so many ways to personalize it. I added a bit of cinnamon to this batch, and oh my goodness! It really brings the toasted nut flavor over the top. Such a simple little tweak makes all...

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SuperFat Protein Granola

This is an older recipe. Still delicious…but I have definitely evolved in the world of granola. If you are interested in yummy, healthy, and unique granola, be sure to check out this awesome recipe!!! I have been on a granola kick recently. I think it’s all the warm spices, and my new obsession with experimenting...

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Whipped Almond Vegan Ricotta

I love this Vegan almond whipped ricotta cheese recipe. It is incredibly simple to make, and is useful with so many meals. As you can see it tastes awesome on toast with some avocado. I have also used it for many appetizer like pesto pinwheels, or yummy Italian dishes like baked ziti. Jump to Recipe...