Fat Burning Hula Hoop Workout When you think of workout equipment, you likely think of yoga blocks or kettlebells. One thing you probably do not think about is the use of a hula hoop. The misconception is that a hula hoop is a children’s toy and just has no place in working out. The truth...
The Hula Hoop flew onto the scene in 1958 and quickly become one of the most successful toys ever created, but as time went on, people began to learn that this genius invention was worth a lot more than a fun toy to play with during time the sock hop. Hula Hoops Are still around...
So, you have started considering hula hoops as part of a fitness option. You may have felt that this was a silly option when you first heard about it. As you have looked into it, you may have found that it can actually be very beneficial for your cardio, for your core, for muscles, and...
When you think of workout equipment, you likely think of yoga blocks or kettlebells. One thing you probably do not think about is the use of a hula hoop. The misconception is that a hula hoop is a children’s toy and just has no place in working out. The truth is, it can be a...