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Coconut Sugar: The Healthy and Sustainable Sweetener Transforming Modern Cuisine

Welcome, dear reader, to the magical world of coconut sugar, a sweetener that has graced the tables of Southeast Asia for centuries, only recently gaining global recognition. Often considered the healthier cousin of processed, regular sugars, coconut sugar adds not only a caramel sweetness to your dishes but also bestows upon them a nutritional boost....

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Benefits of no refined sugar

You’ve probably heard that cutting out refined sugar is good for you. But you may not know that it can actually help prevent illnesses like diabetes, heart disease, and tooth decay. And yes, there are still things to eat with no refined sugar in them! In this article we’ll show you how eating less sugar...

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Keto No-Bake Peanut Butter Brownie Bars 

Keto 2-Layer No-Bake Peanut Butter Brownie Bars  Jump to Recipe  The Perfect Keto No Bake Brownies. Chocolate and peanut butter always makes a great combo, and these no-bake bars are no exception. Made with a soft and crumbly brownie layer and topped with chewy and not-to-sweet peanut butter layer, this will become your go-to keto...

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SuperFat Protein Granola

This is an older recipe. Still delicious…but I have definitely evolved in the world of granola. If you are interested in yummy, healthy, and unique granola, be sure to check out this awesome recipe!!! I have been on a granola kick recently. I think it’s all the warm spices, and my new obsession with experimenting...