If you were already on a healthy living track, and now you are going to a plant-based dietary plan, you may already be using smoothies. Smoothies have many benefits and can be adapted into your daily plant-based routine fairly easily. The key aspect to remember is that some smoothies, as they are, do not fit...
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Ingredients For a Green Plant-Based Smoothie
There are several ways you can boost your plant-based diets and smoothies are one of them. Unfortunately, many of the options out there are very fruit filled or sweet due to some other ingredient, like peanut butter for protein. There are very few options that incorporate the greens that you need for the day in...
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How to Prepare a Plant-Based Smoothie Bowl
Smoothie bowls are becoming very popular, not just because they are fun to make and pretty to look at, but they provide an excellent breakfast loaded with important nutrients your body needs. Here are some tips for making plant-based smoothie bowls you can enjoy even on a vegan diet. Berries and Coconut Smoothie Bowl This...
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How to Make a Plant-Based Protein Smoothie
One of the reasons that many people on a plant-based diet use smoothies is to either get in more of their daily nutrients or to get more protein into their diet. If you are attempting to get more protein into your plant-based diet, then you may be looking at smoothie ingredient options. You can use...
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Basic Vegan Smoothies Without Using Soy
When you are on a vegan or plant-based diet, you might assume you can no longer have smoothies due to the milk and yogurt often used. You may then decide that all smoothies use soy milk when they are vegan, but you have a sensitivity to soy. Luckily, it is possible to make some super...
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5 Simple Make-Ahead Smoothie Packs
If you are interested in making plant-based smoothies, you might be a little intimidated by all the work that goes into it. However, you can meal plan smoothies just like any other food, making it quick and easy to pop the ingredients in the blender in the morning or during the day. You are able...