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All Natural Almond Butter

A Vegan-Keto-Paleo Recipe Sometimes you just need a break from peanut butter. And with all the wonderful health benefits of the almighty almond, why not make all natural almond butter. I love making almond butter. I use it in my baking, or in sauces. It really adds so much flavor while being incredibly nutritious. Jump...

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Basic Vegan Smoothies Without Using Soy

When you are on a vegan or plant-based diet, you might assume you can no longer have smoothies due to the milk and yogurt often used. You may then decide that all smoothies use soy milk when they are vegan, but you have a sensitivity to soy. Luckily, it is possible to make some super...