What is Vegan Keto and What Can You Eat?! The vegan keto diet is a low-carb, high-fat, moderate-protein diet that excludes all animal-based foods. We have all heard of the keto diet, and we have all heard of the vegan diet. Both of these lifestyles are taking the world by storm. But, I never heard...
It is not easy to get full custody of your child in any state. In Colorado, the state legislative code advocates that children should have meaningful contact as often as possible with both parents after a divorce. Many times, you can obtain full custody only if you prove that your spouse, the parent of the...
There is a rule of thumb when you want to bring your family with you on a trip: the adults can only really enjoy themselves when the children do. What is exciting and entertaining for an adult, such as historical sightseeing or visit to a world-famous art museum, could be an absolute chore for preadolescence...
Eat your Veggies There are so many yummy vegetable recipes that you can spice up for the holidays. My suggestion is to fill half your plate with them and eat them first. That way you don’t fill up entirely on the unhealthy stuff. Eat the stuff you love. Just make sure to savor each bite....
Vegan Pesto Ricotta Pinwheels The Best Party Appetizer! Jump to Recipe I love myself a good appetizer. If you add pesto and cheese to the mix…I am there! This is very simple to make and so so tasty. I made it this past Sunday, and my husband and three year old daughter devoured them all...
I love this Vegan almond whipped ricotta cheese recipe. It is incredibly simple to make, and is useful with so many meals. As you can see it tastes awesome on toast with some avocado. I have also used it for many appetizer like pesto pinwheels, or yummy Italian dishes like baked ziti. Jump to Recipe...
Most women are aware of the fact that motherhood isn’t easy. Being an effective parent to their children often involves a great deal of willpower. As such, they try the best they can to make it through each day. Unfortunately, after a while, they begin to neglect their own needs, take on too much, and...
Our homes are supposed to be this haven of safety and protection that we all strive to build, but at times, things change our indoor conditions for the worse, without us even noticing them. The only way to be aware of those changes is to be aware of the signs they present. At other times,...
“A healthy outside starts from the inside.” Robert Urich When you first get started eating clean, you have two options. You can go cold turkey and give up all the junk food, sugar, processed food etc. all at once, or you can opt for a more gradual change. There are advantages and disadvantages to each...
Many of us don’t take enough time to network as we should. By not doing so, we miss out on a lot of opportunities. We stay in our lane and keep to ourselves. Networking is about meeting new people who you could end up working for or with. You can get new ideas from peers...