It is no longer news that the world is in despair because of the many deaths that have occurred since the outbreak of coronavirus. With several cases of COVID-19 been reported all over the globe, this coronavirus which was first discovered in China have recently been declared a pandemic by the World Health Organizations and...
Coronavirus: What you need to know about the Deadly Disease Coronavirus is a type of virus that can be found in both animals and humans, it can be spread from person to person and are often transmitted from animals to humans. Coronaviruses are of different types and mostly affect the respiratory system; whereby the infected...
Kidney Stones: Causes, Symptoms and Lifestyle Adjustments If you have ever met someone who has had kidney stones, it’s certain that they would have told you about the wrenching pain that is known to come with this health condition. Kidney stones mostly come into play when there’s a buildup of dissolved salts and minerals inside...
Vitamins and supplements can benefit a variety of health issues and help you to feel your best. For people with autism, however, supplements are particularly important. Believed to treat many of the symptoms of autism spectrum disorder, choosing the best supplements for autism can help to promote well-being. Of course, finding the right supplements for...
For many people, a significant amount of decrease in their weight marks the starting point of their journey to fitness and this can only be possible when the right techniques are employed. In recent years, Intermittent Fasting has been one of the effective ways to lose weight or shed stubborn body fat. This weight-loss strategy...
Have you ever come home from work stressed, exhausted, and hungry only to decide that tonight might be a great night to order in? Do you find yourself doing this two or three times a week simply because your life is so busy? These questions aren’t meant to shame, we have all been there. Life...
Have you heard about the amazing benefits of yoga, and now you want to know more? Do the people you know who do yoga seem fitter, leaner, happier and more relaxed? Have you met seniors who do yoga and noticed that they look younger, are more active in their everyday lives, and seem to have...
What Does Ketogenic Mean and How Does it Help You to Lose Weight? Ketosis is the metabolic state that your body goes into when it’s deprived of its typical energy source, which is carbohydrates. When in this state and in the absence of carbohydrates, your liver begins producing ketones to use as an alternate fuel...
Over the last 40 years, the need for natural alternatives to the traditional western medical practices have become a common interest. People all over the world are becoming more aware of the kinds of side effects and addictions that can come from the continual use of specific medications, particularly those that have been manufactured for...
One of the areas where we tend to struggle is focus. Many times we aren’t able to think as clearly as we should and we are not able to concentrate the way that we should. Sadly, for many of us we don’t even know that we have trouble with mental clarity because we are just...