Category: Health & Wellness

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Five Awesome Tips For Your Dental Hygiene

  Dental Hygiene   Five Awesome Tips Sure, we all know about the rule of brushing twice a day, every day, and having a bottle of mouthwash at the ready by the bathroom sink. But is there anything more you can do for your teeth, to keep them healthy and strong? Yes, absolutely! Keep reading...

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Fat Loss Foods We Should All Eat

Fat Loss Foods You may have heard people tell you that you need to eat food in order to lose weight, and this couldn’t be truer! However, it is all about making sure you eat the right food. With that being said, continue reading to find out everything you need to know about the best...

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8 Oral Hygiene Tips You Should Always Remember

8 Oral Hygiene Tips Many individuals neglect their oral health, thinking their teeth are fine. But the truth is, oral health is not only important to your teeth, gums, tongue and mouth, but to your overall health. Many individuals feel better when their smile is healthier. There are many ways to whiten and brighten your...

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The Shelf Life of Essential Oils and How You Can Extend It

    Shelf Life of Your Essential Oils Disclosure ~ This post contains affiliate links. Should you make a purchase I will earn a small advertising fee at no cost to you.   Not all bottles indicate an expiry or “best before” date, but there is a Shelf Life of Essential Oils. Here are some general rules...

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Which Essential Oils Are Best for First Aid Treatments?

  First Aid Treatments   Disclosure ~ This post contains affiliate links. Should you make a purchase I will earn a small advertising fee at no cost to you. There are many essential oils that can play a large part in our day-to-day life. When it comes to first aid treatment, some oils shine especially...

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What Are Essential Oils and Do They Really Work?

Essential oils have been getting quite popular in recent years, but they have actually been around for thousands of years. In the past, people used essential oils for many reasons, from spiritual purposes to medication. Essential oils have a wide range of uses, and here is a little bit of information about the oils that...

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Essential Oils for Stress and Anxiety

When you are dealing with anxiety and stress, there are many natural remedies that you can use alone or with another treatment. An effective way to find relief is with essential oils for stress and anxiety. Your nervous system and the chemistry of your brain can be affected by the properties of various essential oils....

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How to Apply Essential Oils

Throughout time, essential oils have been used for a myriad of reasons. There are three main ways to use them, and that is by applying them topically, inhaling them aromatically and ingesting them internally. Here is a little more information about the ways you can use your essential oils. This post contains affiliate links. Should...

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How to Choose a High Quality Essential Oil

As the popularity of essential oils grows, everyone wants to cash in on the market. Unfortunately, this brings the risk of unethical companies trying to make a quick buck off of unsuspecting and undiscerning customers. There are certain qualities you need to look for in companies and their products when purchasing essential oils. Here are...

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Top 20 Essential Oils and What They Are Used For

Essential oils are great to have on hand. Oils can be used for a variety of purposes in many areas life. I have compiled a list of the Top 20 Essential Oils you will want to keep on hand. Disclosure ~ This post contains affiliate links, should you make a purchase I will earn a small...