If you like pumpkin you will love this healthy pumpkin bread. This time of year is all about those warm spices. I love baking with pumpkin. It instantly makes me think of all of the wonderful holidays right around the corner. This vegan pumpkin bread recipe is a family favorite. It lasted 1 day in...
Paleo Blueberry Muffins
This paleo blueberry muffin recipe is gluten free, dairy free, and low carb. I have made these for people without any diet restrictions and they absolutely love them. The almond flour keeps these muffins nice and moist, and lets be honest…who doesn’t love blueberry muffins?! They are perfect for breakfast, snack, or dessert. Jump to...
What Is Clean Eating?
“CAME FROM A PLANT, EAT IT; WAS MADE IN A PLANT, DON‘T.” – MICHAEL POLLAN Clean eating is a diet that focuses on natural, mostly unprocessed foods. When we talk about diet, we’re not talking about the latest and greatest weight loss program. In this case, we’re talking about a way of eating. The focus...
Vegan Blueberry Crisp
This vegan blueberry crisp is an incredibly easy to execute, delicious dessert. This recipe is so wholesome, I would even eat it for breakfast. It is packed with oats, whole wheat flour, and of course…blueberries! Jump to Recipe This Vegan Blueberry Crisp is great for when you are craving something sweet.Which if you are anything...
Vegan Chocolate Chip Cookies
“If you can’t change the world with chocolate chip cookies, how can you change the world?” Pat Murphy Who knew that Vegan Chocolate Chip Cookies can be so tasty?! The oat flour gives it a great texture and is the perfect cookie for anyone who loves chocolate chip cookies…which let’s face it, is everyone 🙂...
Keto No-Bake Peanut Butter Brownie Bars
Keto 2-Layer No-Bake Peanut Butter Brownie Bars Jump to Recipe The Perfect Keto No Bake Brownies. Chocolate and peanut butter always makes a great combo, and these no-bake bars are no exception. Made with a soft and crumbly brownie layer and topped with chewy and not-to-sweet peanut butter layer, this will become your go-to keto...
Vegan Energy Balls
Vegan energy balls are something that I love making with my daughter. It tastes really yummy, it’s packed with protein, and it’s a great on the go snack. Best part is, you only need three ingredients! Jump to recipe I love adding different ingredients every time I make these vegan energy balls. Basically whatever I...
Blueberry Cornbread
I love experimenting with different kinds of flours. I had a bunch of leftover corn meal from the holidays, so I decided to reinvent the blueberry muffin. The texture from the corn meal, mixed with the whole wheat flour is amazing. Then you get a little punch of blueberry that just takes it over the...
Healthy Applesauce Bars
My parents brought over a tray of apples over the holidays. So what better excuse to make applesauce! With all of that applesauce…why not make healthy applesauce bars! I love to utilize applesauce in baking. It’s a fantastic way to keep cakes and muffins moist, while adding tons of flavor. Jump to Recipe Once these...
7 Healthy Holiday Eating Tips
Eat your Veggies There are so many yummy vegetable recipes that you can spice up for the holidays. My suggestion is to fill half your plate with them and eat them first. That way you don’t fill up entirely on the unhealthy stuff. Eat the stuff you love. Just make sure to savor each bite....