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Overview of Using a Bosu Ball For Fitness

No matter how much in home fitness routines you work through, there is always some form of routine or accessory that you haven’t heard of or know very little about. One of those accessories is a bosu ball. This ball is a half ball that is stabilized on the bottom with either a flat plastic...

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Working In Workouts – Make It Fit Your Schedule

Working In Workouts Disclosure ~ I was compensated for this post. This post also contains affiliate links and I will be compensated if you make a purchase after clicking on my links.   Here’s an important concept when it comes to working out. If you’re waiting for there to be time in your busy schedule,...

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