Tag: keto

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SuperFat Protein Granola

This is an older recipe. Still delicious…but I have definitely evolved in the world of granola. If you are interested in yummy, healthy, and unique granola, be sure to check out this awesome recipe!!! I have been on a granola kick recently. I think it’s all the warm spices, and my new obsession with experimenting...

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Vegan Keto Diet

What is Vegan Keto and What Can You Eat?! The vegan keto diet is a low-carb, high-fat, moderate-protein diet that excludes all animal-based foods. We have all heard of the keto diet,  and we have all heard of the vegan diet. Both of these lifestyles are taking the world by storm. But, I never heard...

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Whipped Almond Vegan Ricotta

I love this Vegan almond whipped ricotta cheese recipe. It is incredibly simple to make, and is useful with so many meals. As you can see it tastes awesome on toast with some avocado. I have also used it for many appetizer like pesto pinwheels, or yummy Italian dishes like baked ziti. Jump to Recipe...

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Keto and Vegan Cashew Honey Mustard Dip

Skip to recipe I cannot express enough, my love for cashews. We always have a huge tub of it in our pantry. They are not only tasty on their own, but they are an amazing base for countless sauces, dips and spreads. Not to mention cheeses as well. So this recipe is just one of...

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Vegan Tofu Ricotta

Jump to recipe. The one thing that I miss after I went plant based is…cheese! Seriously, my last meal would consist of nothing but bread, wine and cheese. Maybe nachos too, I’ll have to think on that one. Ingredients 1 pound extra firm tofu 1/4 cup nutritional yeast 2 teaspoons grape-seed oil handful of fresh...

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Healthy Quiche Recipe

Skip to recipe Prep time -10 minutes Total cooking time -40 minutes Level – Easy  INGREDIENTS -1 onion chopped -10 ounces (give or take) of greens -1 minced garlic clove -5 beaten eggs -3 cups of vegan cheese (optional- I have replaced the cheese with whatever is in my fridge) -pinch of salt, ⅛ tsp...

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11 Must Add Keto-Friendly Fat Burning Foods in Your Daily Diet

Fat Burning Foods Disclosure – This post contains affiliate links. Fat burning foods, in general, are any fat loss accelerating victuals (food and drink) that can have highly-satiating features, increase calorie burning and energy level, reduce calorie consumption, improve gut health, and promote ketone production. Speaking of ketos, here is a list of keto-friendly fat...

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30 Day Keto Meal Plan for Weight Loss

  30 Day Keto Meal Plan Looking for a yummy and easy way to manage your low carb / keto diet plan? Here is an amazing E-Book for a 30 Day Keto Meal Plan. This will help you get started on your low carb / keto way of life and take the guess work out...

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Keto Diet Kickstart

What’s the big deal about Keto Kickstart? Disclosure – This post contains affiliate links.    It’s about HEALTHY keto. Not lazy keto, not dirty keto, but a clean, simple approach that works and you can always come back to. It’s not just food. Keto Kickstart emphasizes how to get great sleep, lower stress, move well...

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5 Ways How You Can Lose Weight by Eating Cookies

How You Can Lose 50 Pounds When it comes to losing weight, eating cookies might not seem like the top of the edible list, and more likely the top of your sin bin and an ultimate relapse, but this isn’t the case. In fact, Sol Orwell was one such guy who weighed around 205 pounds...