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SuperFat Protein Granola

This is an older recipe. Still delicious…but I have definitely evolved in the world of granola. If you are interested in yummy, healthy, and unique granola, be sure to check out this awesome recipe!!! I have been on a granola kick recently. I think it’s all the warm spices, and my new obsession with experimenting...

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Vegan Keto Diet

What is Vegan Keto and What Can You Eat?! The vegan keto diet is a low-carb, high-fat, moderate-protein diet that excludes all animal-based foods. We have all heard of the keto diet,  and we have all heard of the vegan diet. Both of these lifestyles are taking the world by storm. But, I never heard...