Author: rochelle (Rochelle Stivers)

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5 Practical Ways to Spend Quality Time with Your Family

Find New Ways To Spend Time With Your Family Due to the COVID-19 pandemic, people are suddenly finding themselves spending all their time at home. It is important to find new ways to spend time with your family. And while this can be an unexpected blessing for many, it’s inevitable that some may find the...

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Best Hummus Ever

Jump to Recipe Hummus is a great thing to use in place of so many dairy products. I use it as a base for creamy pasta sauces, it makes a great sandwich spread, and of course it is very tasty on its own. Try it with my Homemade Whole Wheat Pita Recipe. I love serving...

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Infrared Saunas and Athletic Recovery

Many people have tried a traditional sauna that uses dry heat to warm the air that opens up the pores, relaxes the limbs and releases a wash of perspiration. A modern sauna experience is something different and takes it to the next level. In this instance, an infrared sauna uses infrared lamps to heat the...

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How to Work from Home with Kids

With offices and schools closed coupled with the new social distancing norm due to the coronavirus pandemic, many parents are suddenly spending a lot of time at home with their children. This means that quite a number of parents are now being faced with an unfamiliar situation: staying productive while working from home and also...

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Improve Your Mental Health in 2020

One has truly well said, “Mental health is the true essence of life. If one can find all the secrets to attain perfect mental health, he/she will be enlightened”. This sentence is composed of hardly twenty words but it has meaning far beyond that. We are truly blessed that we are born in the United...

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Vegan Chocolate Chip Cookies

“If you can’t change the world with chocolate chip cookies, how can you change the world?” Pat Murphy Who knew that Vegan Chocolate Chip Cookies can be so tasty?!  The oat flour gives it a great texture and is the perfect cookie for anyone who loves chocolate chip cookies…which let’s face it, is everyone 🙂...

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5 Ways to Relieve Chronic Headaches

Usually, if you have chronic headaches, an underlying condition might be at fault. However, sometimes people have chronic headaches without a clear cause. The focus then becomes on treating the pain. If you experience chronic headaches, the following are five things to relieve chronic headaches.  Chiropractor Visiting a chiropractor can be a good first step...

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San Marzano Tomato Recipes

San Marzano is a renowned name in Italian cuisine when it comes to cooking something tangy and savory. Most of the Italian food recipes are known for their different tomato flavors ranging from tiny Sicily to large San Marzano tomatoes. Most of the recipes need tin canned tomatoes which are either peeled or unpeeled. Preserving...

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Vegan Walnut Basil Pesto

The Perfect Vegan Walnut Basil Pesto Recipe. This goes great on practically anything. Jump to Recipe I love making this vegan walnut basil pesto in bulk and putting some in the freezer. That way I always have this on hand. When I have a busy week, it is a great thing to be able to...