Skip to recipe This recipe is using the same crust that I used in the Hemp crusted tofu sticks. I had some leftover from the recipe...I saw some asparagus, and bam! Something new and fun. It goes awesome with my keto/vegan cashew honey mustard dip. Ingredients 1/2 cup whole wheat bread crumbs 1/2 cup hemp...
Ayurveda is a form of medical practice that originated in India and focuses on maintaining a balance of all the forces at play within the body. When the body is balanced, it is healthy. Remarkably similar to modern medical practices, Ayurveda physicians focus on specific areas of the body. They educate patients on ways to...
That nail doesn’t look quite right, but is it serious? This is a question that more people ask themselves than what is usually thought, but what is toenail fungus, what are the symptoms to indicate one is infected, and what do you do to get rid of it? Toenail fungus is an infection that affects...
Jump to recipe. So if I am having a busy week, (which is every week when you have a little one running around) this is my go to sauce. It doesn’t taste like it is made in thirty minutes, and it is way better than the jarred stuff. I like making my own sauce to...
“I thought you guys were all trying to force me to eat healthy, but I’ve learned that a lot of this stuff is made in a factory and processed with tons of salt just like all my favorite foods! SpaghettiOs, Rice-A-Roni. Here I was thinking what you wanted was stuff from a farmers market. I...
Usually, if you are an avid runner at one time or another you will develop an injury of some sort. There are many different techniques and treatments you can use to avoid injury when running. Using holistic treatments like acupuncture can be very effective when trying to fix these injuries. If you are looking for...
I am not a fancy baker. I was not raised in a family where my mom taught me how to knead dough. Luckily, I have a bread machine-yay! So it is nearly impossible to find a tasty bread that is 100% whole wheat. Most 100% whole wheat bread is super dense and let’s face it,...
You dust, you scrub, you mow the lawn–owning a home can certainly seem like a full-time responsibility. It’s easy for some home maintenance tasks to be forgotten. Between all of your other obligations in life, it’s easy to forget about cleaning out the dryer vent (as in, the actual vent itself) or draining the sediment...
Jump to recipe. The one thing that I miss after I went plant based is…cheese! Seriously, my last meal would consist of nothing but bread, wine and cheese. Maybe nachos too, I’ll have to think on that one. Ingredients 1 pound extra firm tofu 1/4 cup nutritional yeast 2 teaspoons grape-seed oil handful of fresh...
Jump to recipe I was staring at a can of coconut milk and a bag of lentils in my pantry for weeks and finally decided to go for it. The weather was finally perfect for a heart warming bowl of curry. The aroma alone makes you wanna curl up on the couch. What I love...