I am not a fancy baker. I was not raised in a family where my mom taught me how to knead dough. Luckily, I have a bread machine-yay! So it is nearly impossible to find a tasty bread that is 100% whole wheat. Most 100% whole wheat bread is super dense and let’s face it,...
Jump to recipe. The one thing that I miss after I went plant based is…cheese! Seriously, my last meal would consist of nothing but bread, wine and cheese. Maybe nachos too, I’ll have to think on that one. Ingredients 1 pound extra firm tofu 1/4 cup nutritional yeast 2 teaspoons grape-seed oil handful of fresh...
Jump to recipe I was staring at a can of coconut milk and a bag of lentils in my pantry for weeks and finally decided to go for it. The weather was finally perfect for a heart warming bowl of curry. The aroma alone makes you wanna curl up on the couch. What I love...
Skip to recipe So, I saw this recipe on the youtube channel Lauren Toyotas Hot for Food. I’m obsessed with her videos. She takes vegan food and makes it relatable to the masses They are crunchy, flavorful, versatile…and of course delicious! I’ve used this recipe for tacos, stir fries, “fish sticks”, burritos, you name it....
ONLY 4 INGREDIENTS 1 beet 1 frozen banana (you can you fresh too) I cup of spinach (or kale) 1 cup of unsweetened almond milk ( give or take, based on preference) Directions Wash and peel beet. Cut up in pieces Cut up banana Measure out a cup of greens Measure out your unsweetened...
Skip to recipe Prep time -10 minutes Total cooking time -40 minutes Level – Easy INGREDIENTS -1 onion chopped -10 ounces (give or take) of greens -1 minced garlic clove -5 beaten eggs -3 cups of vegan cheese (optional- I have replaced the cheese with whatever is in my fridge) -pinch of salt, ⅛ tsp...
So, you have been using protein powder or using a traditional type of protein based smoothie recipe that you found online. The problem is, you may be noticing you are not getting the amount of protein you really need. With that in mind, you may be looking at some other ways to boost your protein...
When you wake up, you might want something that is vegan-approved, but not necessarily the same oatmeal or piece of fruit you typically go for. A good alternative is to choose smoothies that include ingredients you love for breakfast, like your favorite fruits, nut milk and nut butter, and even cocoa! Take a look at...
When you’re ready to make your plant-based smoothies, a good place to start is by focusing on better nutrition with those smoothies. This ensures you are making a smoothie that is vegan-approved, but also has all the important nutrients you need while on a plant-based diet. Here are some different options to try out: Berry...
If you were already on a healthy living track, and now you are going to a plant-based dietary plan, you may already be using smoothies. Smoothies have many benefits and can be adapted into your daily plant-based routine fairly easily. The key aspect to remember is that some smoothies, as they are, do not fit...