Keto Southwestern Skillet A Low Carb Dinner Recipe This Keto Southwestern skillet is a hearty and tasty low-carb favorite: eggs simmered in spicy tomato sauce with avocado and nuts for a double dose of healthy fats. Also known as the Israeli dish shakshuka. Jump to recipe There are so many health benefits within this Keto...
All Natural Cashew Butter
All you need is a blender and cashews for this All Natural Cashew Butter recipe. It is such a nice spread for sandwiches, baking cookies, or even granola. I absolutely LOVE cashew butter! Jump to Recipe It seems like it will take forever. But it needs to stay in food processor for 8-10 minutes. Just...
Garlic Mashed Turnips
Garlic Mashed Turnips You won’t miss mashed potatoes after getting a taste of their low-carb cousin, garlic mashed turnips. Rich with cream and butter, you’d better serve extra. Because the non-keto eaters of the family are going to be fighting for the last helping! Jump to Recipe What is great about these garlic mashed turnips...
Paleo Brain Foods
One of the areas where we tend to struggle is focus. Many times we aren’t able to think as clearly as we should and we are not able to concentrate the way that we should. Sadly, for many of us we don’t even know that we have trouble with mental clarity because we are just...
Superfood Nut and Seed Butter
There is nothing that I love making more than homemade nut butter. It is so simple, and there are so many ways to personalize it. I added a bit of cinnamon to this batch, and oh my goodness! It really brings the toasted nut flavor over the top. Such a simple little tweak makes all...
SuperFat Protein Granola
This is an older recipe. Still delicious…but I have definitely evolved in the world of granola. If you are interested in yummy, healthy, and unique granola, be sure to check out this awesome recipe!!! I have been on a granola kick recently. I think it’s all the warm spices, and my new obsession with experimenting...
What’s So Great About Paleo?
Unless you have been living under a rock you have likely heard of the paleo diet. This is the way of eating that is knocking people all over the world off of their feet. Not only do people who choose to eat paleo look years younger than their age, they are also more energetic, slimmer,...
Paleo Chocolate
“All you need is love. But a little chocolate now and then doesn’t hurt.” ― Charles M. Schulz Jump to Recipe This is the easiest chocolate recipe in the world. It is super dark, rich, and not too sweet. The best part is you can add anything to it and make your own fun creation. And...
Blueberry and Strawberry Fruit Smoothie Bowl
Fruit Smoothie Bowl Disclosure ~ This post contains yummy affiliate links. Summer might be over here in Minnesota, but I was just in Florida and you know that summer is basically year round there. No matter where you live, there is no reason one can’t enjoy a yummy fruit smoothie bowl, for breakfast, lunch or...
Paleo Chocolate Chip Scones
Disclosure ~ This post contains affiliate links. Being healthy isn’t just a state of mine, or spending hours in the gym, or on the trail. It’s keeping what goes in your body healthy too. But, that doesn’t mean one has to give up yummy foods! Nope, I am a firm believer in eating what...