“All you need is love. But a little chocolate now and then doesn’t hurt.” ― Charles M. Schulz Jump to Recipe This is the easiest chocolate recipe in the world. It is super dark, rich, and not too sweet. The best part is you can add anything to it and make your own fun creation. And...
Vegan Red Lentil Curry
Jump to recipe I was staring at a can of coconut milk and a bag of lentils in my pantry for weeks and finally decided to go for it. The weather was finally perfect for a heart warming bowl of curry. The aroma alone makes you wanna curl up on the couch. What I love...
The Dos and Don’ts of Going on a Detox Cleanse
When it comes to cleansing our body of toxins, detoxing often comes up as a popular option. Like we previously discussed here on Living Smart Girl, it is often done for weight loss purposes. These detoxes also come in many forms — from simple juice cleanses, or trying digestit colon cleanses, or to more restrictive diets...
Healthy Quiche Recipe
Skip to recipe Prep time -10 minutes Total cooking time -40 minutes Level – Easy INGREDIENTS -1 onion chopped -10 ounces (give or take) of greens -1 minced garlic clove -5 beaten eggs -3 cups of vegan cheese (optional- I have replaced the cheese with whatever is in my fridge) -pinch of salt, ⅛ tsp...
Clean Eating For Weight Loss
Switching to a clean diet that consists of real food, plenty of fruits and vegetables, lean meat and whole grains will put you on the right track to a healthy weight. But there are a few things you can do to speed things up. This is particularly important if you have a lot of weight...
Boost Your Energy With These Natural Methods
Boost Your Energy One of the biggest complaints of the average aging adult is that they no longer have the energy and vigor experienced in early life. Of course you may never truly bounce back to the liveliness you harbored in your teen years, but it is possible to achieve some amazing energy rich results...
Healthy and Refreshing Breakfast Ideas for Summer
Healthy and Refreshing Breakfast Ideas Disclosure ~ This post contains affiliate links, that at no additional cost to you, when clicked, Living Smart Girl might earn a small commission. Summer is the perfect time of year to get healthy. The warm outdoors offer fresh air, sunshine and the opportunity to get some exercise. Most people...
11 Must Add Keto-Friendly Fat Burning Foods in Your Daily Diet
Fat Burning Foods Disclosure – This post contains affiliate links. Fat burning foods, in general, are any fat loss accelerating victuals (food and drink) that can have highly-satiating features, increase calorie burning and energy level, reduce calorie consumption, improve gut health, and promote ketone production. Speaking of ketos, here is a list of keto-friendly fat...
Keto Diet Kickstart
What’s the big deal about Keto Kickstart? Disclosure – This post contains affiliate links. It’s about HEALTHY keto. Not lazy keto, not dirty keto, but a clean, simple approach that works and you can always come back to. It’s not just food. Keto Kickstart emphasizes how to get great sleep, lower stress, move well...
5 Ways How You Can Lose Weight by Eating Cookies
How You Can Lose 50 Pounds When it comes to losing weight, eating cookies might not seem like the top of the edible list, and more likely the top of your sin bin and an ultimate relapse, but this isn’t the case. In fact, Sol Orwell was one such guy who weighed around 205 pounds...